Items Tagged ‘dietitians’

September 20, 2017

7 Ways to Better Your Nutrition with Apples!

By Margaret Gall Margaret Gall

Autumn ushers in cooler weather for the beloved football fans and seasonal produce for cooking heartier meals – a welcoming change from summer BBQs and picnics. Various squashes, root vegetables, and apples are just a few staples to keep on hand for revving up your nutrition this fall season. Let’s focus on the ever popular […]

View full entry

Tags: apples, dietitians, Eat Well, fall


March 16, 2016

Ask the Dietitians!

By The DAHLC The DAHLC

In celebration of National Nutrition Month, we asked our DAHLC dietitians 5 questions about their favorite foods and treats below! 1.What is your go-to post-workout snack? Kristen: Low-fat milk or Greek yogurt with fruit or peanut butter and fruit Margaret: Yogurt and piece of fruit Kate: Fruit, nuts and water 2. Favorite healthy plate? Kristen: […]

View full entry

Tags: Blog, dietitians, eat, Eat Well, healthy, kate, Kristen, margaret, national nutrition month, Nutrition