Items Tagged ‘Classes’
February 4, 2019
By The DAHLC 
Due to unforeseen connectivity issues, we are no longer able to stream virtual classes for downtown and Generose DAHLC facilities. This would include virtual cycle rides at downtown site and the kiosk at the Generose site. We apologize for any inconvenience this may cause. We strive to continue to bring you the best options through […]
September 26, 2018
By tjorgenson 
Are you ready to take your workout game to the NEXT LEVEL? Great! This months workout is a “spin” off from our new class, IGNITE! This workout incorporates the bike and body weight movements to push you to your limit, and give you a taste of what our classes are like if you’ve been intrigued to […]
Tags: Blog, Classes, fitness, get fit, Group Fitness, healthy, Move, sweat, workout, Workouts
January 18, 2017
By The DAHLC
“Eighty percent of life is showing up! Getting to the gym is the hardest part.” With busy lives and activities pulling people here and there, the challenge is taking time for yourself and prioritizing wellness. Shelby recognizes this and will be your best advocate and cheerleader once you take the step of walking through the […]
Tags: Classes, Group Fitness, shelby, Staff
January 13, 2015
Navigating the DAHLC Class Schedule
At first glance, both the paper copy and online version of the DAHLC Class Schedule may be a little overwhelming, but we don’t want that to keep you from coming to class. Here are some tips for finding what you are looking for without your eyes glazing over.
Tags: Blog, Classes, Group Fitness, Schedule
May 6, 2014
By The DAHLC
The new drop-in class schedule is in effect starting May 5. Come discover group classes to help achieve your wellness goals while having fun. Check out the new schedule on-line at: www.bit.ly/4dahlc