Items Tagged ‘Classes’

May 13, 2021 · Leave a Comment

Fitness Class Registration How To Guide

By The DAHLC The DAHLC (@dahlcsocialmedia)

1) Go to 2) Find the class you wish to sign up for and select ‘Sign Up’ (image 1) 3) If this is the first time you’re utilizing our DAHLC website for class registration, you will need to create a login (image 2). This is not the Member Portal.Fill out your first and last […]

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Tags: class registration, Classes

February 1, 2021 · Leave a Comment

Virtual Class FACTS

By The DAHLC The DAHLC (@dahlcsocialmedia)

I was going to come to class but… I don’t have equipment I am brand new I can’t make it to the whole class I don’t have a lot of space I don’t want to be on camera I have to register I can’t make class times available Have any of these stopped you from […]

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Tags: Classes, Virtual classes

February 4, 2019 · Leave a Comment

Wellbeats Classes Update

By The DAHLC The DAHLC (@dahlcsocialmedia)

Due to unforeseen connectivity issues, we are no longer able to stream virtual classes for downtown and Generose DAHLC facilities. This would include virtual cycle rides at downtown site and the kiosk at the Generose site.  We apologize for any inconvenience this may cause. We strive to continue to bring you the best options  through […]

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Tags: Classes, Wellbeats

September 26, 2018 · Leave a Comment

Light It Up – Ignite Workout

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

Are you ready to take your workout game to the NEXT LEVEL? Great! This months workout is a “spin” off from our new class, IGNITE! This workout incorporates the bike and body weight movements to push you to your limit, and give you a taste of what our classes are like if you’ve been intrigued to […]

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Tags: Blog, Classes, fitness, get fit, Group Fitness, healthy, Move, sweat, workout

January 13, 2015 · Leave a Comment

Navigating the DAHLC Class Schedule

By Jennifer - Instructor Jennifer - Instructor (@jennifere)

At first glance, both the paper copy and online version of the DAHLC Class Schedule may be a little overwhelming, but we don’t want that to keep you from coming to class. Here are some tips for finding what you are looking for without your eyes glazing over.

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Tags: Blog, Classes, Group Fitness, Schedule

May 6, 2014 · Leave a Comment

New DAHLC Class Schedule!

By The DAHLC The DAHLC (@dahlcsocialmedia)

The new drop-in class schedule is in effect starting May 5.  Come discover group classes to help achieve your wellness goals while having fun. Check out the new schedule on-line at:

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Tags: Classes, Drop-in, Move, Schedule