Items Tagged ‘Classes’

February 4, 2019

Wellbeats Classes Update


Due to unforeseen connectivity issues, we are no longer able to stream virtual classes for downtown and Generose DAHLC facilities. This would include virtual cycle rides at downtown site and the kiosk at the Generose site.  We apologize for any inconvenience this may cause. We strive to continue to bring you the best options  through […]

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Tags: Classes, Wellbeats

September 26, 2018

Light It Up – Ignite Workout

By tjorgenson tjorgenson

Are you ready to take your workout game to the NEXT LEVEL? Great! This months workout is a “spin” off from our new class, IGNITE! This workout incorporates the bike and body weight movements to push you to your limit, and give you a taste of what our classes are like if you’ve been intrigued to […]

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Tags: Blog, Classes, fitness, get fit, Group Fitness, healthy, Move, sweat, workout, Workouts

January 13, 2015

Navigating the DAHLC Class Schedule

By Jennifer - Instructor Jennifer - Instructor

At first glance, both the paper copy and online version of the DAHLC Class Schedule may be a little overwhelming, but we don’t want that to keep you from coming to class. Here are some tips for finding what you are looking for without your eyes glazing over.

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Tags: Blog, Classes, Group Fitness, Schedule

May 6, 2014

New DAHLC Class Schedule!


The new drop-in class schedule is in effect starting May 5.  Come discover group classes to help achieve your wellness goals while having fun. Check out the new schedule on-line at:

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Tags: Classes, Drop-in, Move, Schedule