February 1, 2021 · Leave a Comment
By The DAHLC
I was going to come to class but… I don’t have equipment I am brand new I can’t make it to the whole class I don’t have a lot of space I don’t want to be on camera I have to register I can’t make class times available Have any of these stopped you from […]
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Tags: Classes, Virtual classes
February 4, 2019 · Leave a Comment
By The DAHLC
Due to unforeseen connectivity issues, we are no longer able to stream virtual classes for downtown and Generose DAHLC facilities. This would include virtual cycle rides at downtown site and the kiosk at the Generose site. We apologize for any inconvenience this may cause. We strive to continue to bring you the best options through […]
September 26, 2018 · Leave a Comment
Are you ready to take your workout game to the NEXT LEVEL? Great! This months workout is a “spin” off from our new class, IGNITE! This workout incorporates the bike and body weight movements to push you to your limit, and give you a taste of what our classes are like if you’ve been intrigued to […]
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Tags: Blog, Classes, fitness, get fit, Group Fitness, healthy, Move, sweat, workout
January 13, 2015 · Leave a Comment
Navigating the DAHLC Class Schedule
At first glance, both the paper copy and online version of the DAHLC Class Schedule may be a little overwhelming, but we don’t want that to keep you from coming to class. Here are some tips for finding what you are looking for without your eyes glazing over.
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Tags: Blog, Classes, Group Fitness, Schedule
May 6, 2014 · Leave a Comment
By The DAHLC
The new drop-in class schedule is in effect starting May 5. Come discover group classes to help achieve your wellness goals while having fun. Check out the new schedule on-line at: www.bit.ly/4dahlc