Items Tagged ‘Classes’

February 1, 2021 · Leave a Comment

Virtual Class FACTS

By The DAHLC The DAHLC (@dahlcsocialmedia)

I was going to come to class but… I don’t have equipment I am brand new I can’t make it to the whole class I don’t have a lot of space I don’t want to be on camera I have to register I can’t make class times available Have any of these stopped you from […]

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Tags: Classes, Virtual classes


February 4, 2019 · Leave a Comment

Wellbeats Classes Update

By The DAHLC The DAHLC (@dahlcsocialmedia)

Due to unforeseen connectivity issues, we are no longer able to stream virtual classes for downtown and Generose DAHLC facilities. This would include virtual cycle rides at downtown site and the kiosk at the Generose site.  We apologize for any inconvenience this may cause. We strive to continue to bring you the best options  through […]

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Tags: Classes, Wellbeats


September 26, 2018 · Leave a Comment

Light It Up – Ignite Workout

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

Are you ready to take your workout game to the NEXT LEVEL? Great! This months workout is a “spin” off from our new class, IGNITE! This workout incorporates the bike and body weight movements to push you to your limit, and give you a taste of what our classes are like if you’ve been intrigued to […]

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Tags: Blog, Classes, fitness, get fit, Group Fitness, healthy, Move, sweat, workout