Items Tagged ‘bike to work month’

April 27, 2017 · Leave a Comment

Cycle Workout

By The DAHLC The DAHLC (@dahlcsocialmedia)

May is Bike Month so we are featuring a stationary bike workout from one of our Group Fitness Leads, Kelly. Follow the workout below and if you are new to the bikes, sign up for a free Intro to Cycle class where the instructor will show you how to properly set up your bike. Enjoy […]

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Tags: bike to work, bike to work month, cycle workout, workout, Workouts