May is Bike Month so we are featuring a stationary bike workout from one of our Group Fitness Leads, Kelly. Follow the workout below and if you are new to the bikes, sign up for a free Intro to Cycle class where the instructor will show you how to properly set up your bike. Enjoy the workout!

For more workouts, click here.

Tags: bike to work, bike to work month, cycle workout, Uncategorized, workout, Workouts