Avocado

The superfood for May is avocados! Avocados seem to be growing in popularity in the food and nutrition world. Do wonder what all the excitement[...]

By Tom Jorgenson • April 26, 2019

Fresh Avocado & Tomato Salad Calories: 78 | Protein: 1.9g | Carbohydrates: 7.7g | Total Fat: 5.4g Yield: 4 servings (1 1⁄2 cups per serving)[...]

By The DAHLC • April 30, 2018

By The DAHLC • September 28, 2015