Items Tagged ‘12 strategies for healthy aging’

April 1, 2016 · Leave a Comment

8 Healthy Aging Tips

By The DAHLC The DAHLC (@dahlcsocialmedia)

To get you thinking about healthy aging, here are a few of our favorite tips: Move. Find a physical activity that you enjoy and do it every day. It can be walking, cleaning your home, a yoga class, swimming, etc. The key is finding an activity you like to do so it doesn’t feel like […]

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