Boot Camp is a 6-week, fun and intensified strength and endurance program. Sessions include progressive total body workout challenges and nutritional activities. Participants meet twice a week for group activity for first hour of two hour sessions. The other hour will be used for physical activity discussion on one day, the other day for nutritional information, discussion and/or demo. To evaluate participants, testing will be conducted during the first and last session of the six week program.
This program fills quickly so be sure to register early!
To register for Boot Camp, stop by the front desk or call 507-266-4688.
*Fee is due upon registration and is non-transferable. A minimum 24-hour advance notice of program start date required for a refund.