BOOT CAMP

image-a09957156081

Boot Camp is a 6-week, fun and intensified strength and endurance program. Sessions include progressive total body workout challenges and nutritional activities.  Participants meet twice a week for group activity for first hour of two hour sessions.  The other hour will be used for physical activity discussion on one day, the other day for nutritional information, discussion and/or demo.  To evaluate participants, testing will be conducted during the first and last session of the six week program. 

This program fills quickly so be sure to put the info session reminder on your calendar!

Registration period: January 21, 2020
Program runs: Tuesday, February 4 - Thursday, March 12

Program meets: 5-7am
Program fee: $40

To register for Boot Camp, stop by the front desk or call 507-266-4688.

*Fee is due upon registration and is non-transferable. A minimum 24-hour advance notice of program start date required for a refund.

Inspiration

Looking for suggestions?

image-e8f24caece70

image-1d4784cf29d9

image-2621a3f008e8

image-1fce5c46f558

 Dan Abraham Healthy Living Center Blog

image-1fe4c239d268