Registration Opens: Strength Training for Runners Workshop

Mon, Mar 13, 2017
5:15pm to 5:45pm CT


Are you a runner who neglects strength training or may just need guidance on a strength training routine? Sign up for this workshop to learn the basic guidelines for strength training. The guided workout will get you ready for that next run. Meets: Monday, Mar 27 from 5:15-6:45pm.

Sign up at the front desk or call 507-266-4688.


In Person

DAHLC 507-266-4688

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