Nutrition is such an important aspect of health & wellness. Food is what fuels your body to have effective workouts to reach your goals. Our dietitians and chef work hard to provide you with culinary classes that will help educate you and your family on how to use creative techniques in the kitchen as well as the benefits of eating well while keeping the delicious flavor! Food is provided in every class.
GET COOKING: Put on the apron & get cooking! This hands-on culinary class is designed to help you cook healthy & flavorful meals. You get to cut, chop, cook & eat! Attend one or many "Get Cooking" sessions. $20 fee due at time of registration.