Downtown facility access is currently open to all membership types, including new members as of Monday, May 24. This means Mayo Clinic employees, retirees, volunteers, students, dependents, spouses, and new members will be able to use the downtown facility! Members who have been on freeze, please reactivate your membership here prior to coming in.
In addition, limited in-person fitness classes are back! Registration is no longer required. Each class has limited spots available and is first come first served.
Payroll Deduction Memberships Your membership will continue where it left off prior to our March 17, 2020 closure in terms of your incentive period and incentive visits. Pre-paid Memberships Your membership will continue where it left off prior to our March 17, 2020 closure in terms of your incentive period and incentive visits.
Student Spouses Your membership will automatically become active again for you to start using our facility on Monday, May 24th. If you wish to remain on freeze or cancel your membership, please click here.
Adult Dependents Your membership will automatically become active again for you to start using our facility on Monday, May 24th. If you wish to remain on freeze or cancel your membership, please click here.
Employee Spouses Your membership will automatically become active again for you to start using our facility on Monday, May 24th. If you wish to remain on freeze or cancel your membership, please click here.
Volunteers & Volunteer Spouses Your membership will remain on freeze until re-activated by you. You can either do so in person at the DAHLC front desk or by clicking here.
Retirees & Retiree Spouses Your membership will remain on freeze until re-activated by you. You can either do so in person at the DAHLC front desk or by clicking here.
Open locations
Downtown Rochester St. Mary's Generose 24/7 remains closed at this time
Physical distancing requires at least 6ft of distancing from others
Reduced cardio equipment on the floor allowing ample space between members
Equipment not available will be marked with signage
New floor plan for weight equipment to allow for more space between machines
Designated areas available for personal use. One member per space
Capacity limits posted outside of studios and certain areas of the fitness floor
Commitment to Cleanliness
Cleanliness has always been a top priority for the Dan Abraham Healthy Living Center. Our staff will be cleaning equipment, studios and frequently touched spaces on a regular schedule.
EPA registered, hospital grade products used
Members to disinfect equipment pre and post use
Increased availability of hand sanitizer throughout the facility
Increased sanitizing of facility spaces and equipment by our employees
Classes & Pool Access
Limited in-person fitness classes are currently available at the DAHLC. In addition, we continue to offer Virtual fitness classes and EX4 trainings are available for members and all Mayo Clinic employees.
Both pools are available for use with limited capacity:
6 lanes total are available (2 in Fitness Pool & 4 in Lap Pool)
One member is allowed per lane at a time
Please adhere to a 30 minute limit
The whirlpool and steam rooms are not available at this time
Locker Rooms
Locker rooms will be available with limited amenities. We ask that you bring as few items as possible to the DAHLC to limit your time in the locker room.
Physical distancing to be maintained in locker rooms
Capacities for each locker bay posted to maintain appropriate space for distancing
Lockers available for use will be identified with signs
Bathrooms, sinks, and showers will be available
Hair dryers will not be available. Members may bring their own
No lotion provided
Disinfecting wipes and hand sanitizer available throughout the locker rooms
Towel Service
Towel service no longer be available
Members are welcome to bring their own towels
If you were to forget your towel, they are available for purchase at the Front Desk for $2
Face Masks
All staff and members wear masks at all times, including while exercising. The mask must fit securely over the nose and under the chin. The exceptions to universal masking are for pool and shower use.
Examples of acceptable masks include personally provided single-use surgical mask and double-ply cloth masks
Masks with vents, bandannas and neck gaiters/buffs are not allowed
Personal grooming involving the removal of a mask is not permitted
Members who are uncomfortable wearing a mask or cannot wear one may return to the DAHLC when they are able to do so or when masks are no longer a requirement
Members are encouraged to wash personal masks and bring a spare to change when visibly soiled
Non-compliance with universal masking will result in being asked to leave the DAHLC, and potentially membership suspension and/or corrective action if an employee
Equipment Availability
The facility space and equipment have been reconfigured to adhere to social distancing.
Fitness floors, studios, strength equipment, walking/running track, and limited cardio equipment are available for use.
Members are required to clean equipment before and after use
Amenities and Services
Massage will no longer be available. If interested, massage services are available at the Healthy Living Program Rejuvenate Spa located on the fifth floor of the DAHLC
Hydro massage is and able to be reserved in the Member Portal or through the Front Desk 507-266-4688
Child Care is not available
The Center Café is open
In person training, evaluation, and programs not available
Limited in-person classes are currently available to members. Virtual fitness classes and EX4continue to be available for all members and Mayo Clinic employees.
How You Can Help
Keeping our spaces clean and safe will be a team effort from all of us- staff and members. Here is how you can help.
Wipe down equipment before and after use with the wipes provided and allow the cleaned surface to fully dry before using
Wash your hands frequently. When a sink isn't nearby, use hand sanitizer. It is recommended to clean your hands upon entering, exiting and throughout the facility
Maintain at least 6 ft. physical distance between yourself and others
Keep your mask on at all times while in the facility - except for pool and shower use
We appreciate your assistance as we work together to keep the Dan Abraham Healthy Living Center a low-risk environment where members can focus on their health and well-being.
I have been a loyal and frequent member to the facilities. My daily workout ALWAYS included the Precor Stepper, NOT the Stepmill. I would strongly encourage placing at least one on the floor. Thank you for considering.
I have been a loyal and frequent member to the facilities. My daily workout ALWAYS included the Precor Stepper, NOT the Stepmill. I would strongly encourage placing at least one on the floor. Thank you for considering.
Will it still be necessary to call ahead and be assigned a specific time slop for general use.
From the registration section: Effective Monday, May 3, 2021, facility and pool reservations are no longer required.