Dan Abraham Healthy Living Center
In this workout from the Health & Wellness Coach team, perform 12 reps for each move, 2 rounds. Perform the mountain climbers for 20 seconds. Remember to perform a dynamic warm-up and then stretch and cool down at the end.
For more workouts, click here.
Tags: Blog, endurance, Strength, Uncategorized, workout, Workouts, Workouts
version 184.108.40.206.2Page loaded in 0.063 seconds