Items Tagged ‘halloween’
September 26, 2017
Treat Yo’self then Work Yo’self
By The DAHLC 
While we want to indulge in favorite Halloween treats, we also want to be mindful of what we are snacking on throughout the day. This is a fun way to demonstrate the balance in activity and diet. For this challenge, try to perform the workout associated with the candy eaten. Grab a friend or colleague […]
Tags: halloween, halloween candy challenge, mindful snacking, october
October 21, 2016
By The DAHLC
Tags: Blog, candy challenge, halloween, halloween candy, halloween candy challenge, workout
October 17, 2016
Healthier treats and ideas for Halloween
This year for Halloween consider handing out healthier treats like small boxes of raisins, dried fruit, 100 percent fruit leathers or snacks, baked, unsalted bags of pretzels, mini rice cereal bars, or sugar free gum. Or perhaps consider handing out some candy alternatives like temporary tattoos, stickers, super balls, plastic spider rings, pencils or pens.
Tags: halloween, halloween ideas, healthy halloween, Nutrition, nutrition ideas
October 13, 2016
5 Healthy Halloween Kids Treat Ideas
By The DAHLC
As Halloween is creeping near us, we begin to notice mega bags of candy at the grocery stores. While indulgence may be part of a healthy diet (in moderation of course), we still want to show kids that Halloween doesn’t always have to be about sweets. We can have fun & healthy treats this time of […]
Tags: Blog, halloween, halloween food ideas, halloween treats, healthy snacks, kids ideas, Nutrition, tutorial
October 26, 2015
3 Spook-tacular Nutrition Tips
To be honest, Halloween has become the official start of the holiday season. The candy and treats enter our homes and offices and seem to stay until January 1. This can make these few months challenging to maintain our weight. Food can be a part of the fun. For a healthier start to the holidays, […]
Tags: Blog, fall, halloween, nutrition tips