Items Tagged ‘halloween’

Halloween Candy Challenge

October 21st, 2016

Halloween Candy Challenge

By Dani - Membership & Media Coordinator daniv

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Tags: Blog, candy challenge, halloween, halloween candy, halloween candy challenge, workout

October 17th, 2016

Healthier treats and ideas for Halloween

By Kristen - Dietitian blixtkristen

This year for Halloween consider handing out healthier treats like small boxes of raisins, dried fruit, 100 percent fruit leathers or snacks, baked, unsalted bags of pretzels, mini rice cereal bars, or sugar free gum. Or perhaps consider handing out some candy alternatives like temporary tattoos, stickers, super balls, plastic spider rings, pencils or pens.

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Tags: halloween, halloween ideas, healthy halloween, Nutrition, nutrition ideas

October 13th, 2016

5 Healthy Halloween Kids Treat Ideas

By Dani - Membership & Media Coordinator daniv

As Halloween is creeping near us, we begin to notice mega bags of candy at the grocery stores. While indulgence may be part of a healthy diet (in moderation of course), we still want to show kids that Halloween doesn’t always have to be about sweets. We can have fun & healthy treats this time of […]

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Tags: Blog, halloween, halloween food ideas, halloween treats, healthy snacks, kids ideas, Nutrition, tutorial

October 27th, 2015

Halloween Zumba Party!

By The DAHLC dahlcsocialmedia

It’s BACK by popular demand! Join the Zumba instructors for a fun-filled evening of Halloween music and dancing! Costumes are encouraged, however, please adhere to the dress guidelines. Only 50 spaces are available–registration is required. Registration period: October 13 – 27 Class date: Friday, October 27; 5:30-6:30pm in MultiPurpose Studio Cost: $0 Direct questions to: Register online, […]

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Tags: Cardio, Event, Free, get fit, Group Fitness, halloween, Halloween Workout, Move, Registrations, Zumba

October 26th, 2015

3 Spook-tacular Nutrition Tips

By Kate- Dietitian zeratskykatherine

To be honest, Halloween has become the official start of the holiday season.  The candy and treats enter our homes and offices and seem to stay until January 1.  This can make these few months challenging to maintain our weight. Food can be a part of the fun.  For a healthier start to the holidays, […]

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Tags: Blog, fall, halloween, nutrition tips