The DAHLC Wellness Coaching Program has been effective in:

• Reducing weight
• Increasing motivation
• Increasing confidence
• Increasing readiness to change

The DAHLC Wellness Coaching Program offers:

• Flexible scheduling with a certified wellness coach
• In-depth initial session with on-going support through in-person follow-up visits
• An opportunity to invest effort into your personal wellness and achieve results

Get started with a FREE 60-minute consultation by calling 266-4688.  Coaching is a discussion-based approach and does not include personal training.   Your program goals are progress will be documented in your medical record to facilitate effective communication among your healthcare team.  DAHLC wellness coaches have degrees in a health-related field and have received further training and certification.