Track Your Progress with a Body Composition Assessment

Go beyond the scale with our InBody Assessment — a quick and insightful way to understand your body composition and its meaning. This assessment provides a snapshot of your muscle mass, body fat, and water content, helping you to make informed decisions as you work towards your fitness and wellness goals.

InBody appointments are $25 and are available exclusively to DAHLC members. You can schedule your appointment in person at the front desk.

Please review our preparatory steps before your appointment to ensure you receive the most accurate and consistent results over time.

Know your numbers. Track your changes. Achieve your goals.