Items Tagged ‘yin restore’

December 15, 2016 · Leave a Comment

Coming in 2017 – New Yoga Class Names and Offering

By The DAHLC

Yoga classes are being renamed for 2017. This simplified system will make it even easier for you to choose the yoga class appropriate for you! See image below for the new names. There will also be a new offering, Yin Restore Yoga. In this class, fewer number of poses are held for longer periods of […]

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Tags: Adaptive, Blog, Challenge, essential, experienced, Group Fitness, Warm Yoga, yin restore, Yoga, yoga class