Items Tagged ‘weekend workout’

June 24, 2017

Weekend Warrior Workout


This month we are featuring a weekend warrior challenge that will consist of a mini triathlon to do on your own or with a friend. This workout will likely take more than an hour, so the weekend would be a good time to do this. Remember that a warm-up and cool down are essential with each workout. […]

View full entry

Tags: mini triathlon, triathlon, warrior workout, weekend workout, workout