Items Tagged ‘walk’

August 25, 2015 · Leave a Comment

Walking Wednesday is back!

By Nicole Block Nicole Block (@nicolerawlings)

Back by popular demand, the DAHLC has brought back the Walking Wednesday campaign for the summer! This program encourages ALL Mayo employees to be active and walk over the lunch hour (11:15am-1:30pm) on Wednesdays from June 1 – August 31. No registration is required but participants can sign-up at the front desk to have weekly Wellness Tips emailed to them or by visiting […]

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Tags: get fit, Registrations, walk, walking wednesday, worksite wellness

February 11, 2015 · Leave a Comment

Is there an indoor track at the DAHLC? How long is it?

By The DAHLC The DAHLC (@dahlcsocialmedia)

Yes, DAHLC offers a 3-lane .10 mile indoor track on our second level also called the “track level”.  It can be accessed via stairs or elevator. Track facts: 10 times around equals 1 mile or 1.6 km. 3-lanes available for walking and running. Inside lanes reserved for walking, outside lanes for running. Direction of flow is changed daily. […]

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Tags: indoor, Run, track, walk