Items Tagged ‘turkey burn’

November 18, 2020 · Leave a Comment

2020 Turkey Burn

By The DAHLC The DAHLC (@dahlcsocialmedia)

It’s that time of year! DAHLC ANNUAL TURKEY BURN! And this year it is free & accessible TO ALL MAYO EMPLOYEES! We are excited to offer you TWO virtual options to get your burn on the weekend after Thanksgiving! Join Lynne & Heather on Friday or Drew & Linde on Saturday, or come to BOTH! […]

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Tags: Event, Thanksgiving, turkey burn


October 29, 2019 · Leave a Comment

Kettle Bell Burn Workout

By The DAHLC The DAHLC (@dahlcsocialmedia)

Try out this kettlebell circuit that is sure to build some muscle and burn some calories! Complete the top three exercises in a circuit fashion one after the other with no rest. Rest 30 seconds after round one. Then complete round two of the top three exercises consecutively. Repeat for one last round. Once all […]

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Tags: circuit, Kettlebell, kettlebell workout, Thanksgiving, turkey burn, workout


November 29, 2018 · Leave a Comment

Member Appreciation Day

By The DAHLC The DAHLC (@dahlcsocialmedia)

To show our appreciation for our members, we are having a free guest day on Thursday, December 13! Members can bring a loved one, friend or colleague to use the facility with them for free (must be 16 years & older). Guests can participate in group fitness classes, use the equipment, pools, and locker rooms. […]

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Tags: Blog, fall events, gratitude, gratitude in motion, halloween zumba, Indoor adventure race, member appreciation day, offerings, turkey burn