treadmill workout

In anticipation for our 12 Days of Fitness program, we are featuring an Incline Training workout from last year's program. Get ready to climb and[...]

By Tiffany - Coach • November 28, 2017

Burn off those holiday calories with this quick, 30-minute incline workout that can be done using the Free Motion Incline Trainer. Keep your speed set[...]

By Tiffany - Coach • November 29, 2016