Items Tagged ‘tracking’

April 16, 2015

A Matter of Record

By Brent - Coach

It seems that every year around this time, I am reminded of the importance of keeping good records, particularly financial records.  The reasons can be pretty compelling, too, both positive and negative.  I want to maximize the amount of my tax return (or minimize the amount that I still owe!).  I also want to be sure […]

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Tags: behavior change, Blog, Coaching, Lose Weight, record keeping, research, tracking, wellness coaching