Items Tagged ‘Swim’

March 13, 2020 · Leave a Comment

Swim Workshop: Triathlon Tips

By The DAHLC The DAHLC (@dahlcsocialmedia)

Are you interested in trying a triathlon?  Have you already signed up?   Would you like a few tips to help you successfully navigate the SWIM portion of a race? Join us in the pool for a Triathlon Tips Workshop on April 14 OR May 12 @ 6:30pm.  Topics include:> Race preparation> Mentally preparing with a […]

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Tags: Swim, triathlon, workshop

August 11, 2016 · Leave a Comment

Meet Megan M.

By The DAHLC The DAHLC (@dahlcsocialmedia)

The DAHLC is blessed to have such a talented and diverse group of people instructing group fitness classes.  You go to their classes, learn from them, enjoy yourself so we thought you might like to know more about them and what guides their own wellness. You can find Megan M. in the cycle studio and […]

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Tags: Blog, Cycle, Group Fitness, Inspiration, Move, Staff Bio, Swim

March 2, 2016 · Leave a Comment

February Fitness Challenge Results

By Meg Mayer Meg Mayer (@mayermargaret1)

Congratulations to the 25 members who tracked their swim distances during the month of February. They logged a total of 556,775 yards, or 337.4 miles in the pool! That is 36 miles more than were logged in February 2015 (and the extra day this year didn’t help too much since the pool closed early one day due […]

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Tags: Blog, February, February Fitness Challenge, leap year, miles, Swim, swim challenge

October 11, 2014 · Leave a Comment

When is the Fitness Pool available for open swim?

By The DAHLC The DAHLC (@dahlcsocialmedia)

Members may use the fitness pool anytime classes are not currently being conducted or when only a portion of the pool is being used for classes (indicated by a roped off section of the pool). The current Open Pool schedule can be found on the Group Fitness page within the PDF resource listing (found on […]

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Tags: Aqua, Pool, Schedule, Swim

May 22, 2014 · Leave a Comment

Open Water Swim Clinic

By The DAHLC The DAHLC (@dahlcsocialmedia)

If you are planning on participating in a triathlon this summer and would like to practice in the open water swim portion, this clinic is for you! We will meet at Foster Arends Lake to discuss strategies for a successful open water swim and other ideas to make your triathlon a fun experience! Participants must […]

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Tags: Group Fitness, Move, Registrations, Swim