Items Tagged ‘Staff Bio’
April 3, 2019 · Leave a Comment
Movement has been a part of Allison’s life since she was a little girl. She always found ways to move that allowed her to express herself. She took her first yoga class in college as a way to gain flexibility and strength. While the physical benefits of yoga are still important to her, through a regular […]
September 21, 2018 · Leave a Comment
By The DAHLC 
Heidi has been in the fitness industry for many years. Heidi has a smile that is contagious and happiness that is spread throughout each class she teaches. She has a strong passion for health and wellness and enjoys helping others have fun and find success through fitness! Outside of teaching, Heidi enjoys spending time outdoors […]
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Tags: Group Fitness, Staff, Staff Bio
September 21, 2018 · Leave a Comment
By The DAHLC
Laura grew up dancing and swimming which has led her to her current path of working in recreation. As she transitioned out of a professional ballet career and dancing everyday she found that both teaching and taking group fitness classes helped her to stay active while pushing herself in new ways. Encouraging others to try […]
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Tags: Group Fitness, Staff, Staff Bio
November 16, 2016 · Leave a Comment
By The DAHLC
The DAHLC recently welcomed Kris, a new Group Fitness Instructor. She answered a few questions to let us get to know more about her! Like many Group Fitness instructors, Kris has a job in another dept. of Mayo Clinic. When asked what excites her about working at the DAHLC, she stated “being part of such a […]
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Tags: Blog, get to know, Group Fitness, Staff Bio, Yoga
November 7, 2016 · Leave a Comment
By The DAHLC
Miriam has recently joined the DAHLC Group Fitness staff and is a yoga instructor. When asked what excites her about working at the DAHLC, Miriam said “I love the DAHLC and I’m excited to work with and learn from such an awesome group of fitness instructors. It’s also an honor to be able to give […]
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Tags: Blog, get to know, Group Fitness, instructor, Staff Bio, Yoga
October 14, 2016 · Leave a Comment
By The DAHLC
Rick is one of our Group Fitness instructors at the DAHLC. Though he has a full time job in another area of Mayo Clinic, Rick has wellness as a priority and wants to help you achieve your goals. When asked about what excites him about working at the DAHLC, he said it’s “getting a chance […]
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Tags: Blog, Cycle, get to know, Group Fitness, rick, Staff Bio, Strength
August 11, 2016 · Leave a Comment
By The DAHLC
The DAHLC is blessed to have such a talented and diverse group of people instructing group fitness classes. You go to their classes, learn from them, enjoy yourself so we thought you might like to know more about them and what guides their own wellness. You can find Megan M. in the cycle studio and […]
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Tags: Blog, Cycle, Group Fitness, Inspiration, Move, Staff Bio, Swim
July 25, 2016 · Leave a Comment
Have you been to one of George’s classes? He knows how to bring the outdoors indoors. We wanted to share more about him so we did a little Q and A to get to know his personality and teaching style! In addition to teaching cycling classes at the DAHLC, George is a mountain biker. Other […]
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Tags: Blog, Cycle, get fit, Group Fitness, Inspiration, Move, Staff Bio
March 21, 2016 · Leave a Comment
By The DAHLC
Laura has a passion for fitness and the desire to motivate others to get up and move. Growing up in beautiful Jackson Wyoming has given her a love for the outdoors and for the human body. “I think the greatest type of fitness…..is fitness that works! The fitness that the motivates people to improve, inspires […]
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Tags: Group Fitness, Laura, Staff, Staff Bio
March 18, 2016 · Leave a Comment
By The DAHLC
Bringing varied experiences with him, Andy is passionate about helping others create a healthier lifestyle through his work as a Health & Wellness Coach. Andy has previously worked as a Personal Trainer, Metabolic Specialist and Speed & Agility Coach. At the DAHLC, you’ll find Andy teaching Basics classes, leading training groups and providing Fitness Floor […]
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Tags: andy, health and wellness coach staff, Staff, Staff Bio