Side Dish

Butternut Squash Ravioli “unwrapped” Recipe

Butternut squash, a staple cold weather food that helps us forget about summer and look forward to fall. This recipe "unwraps" the naturally sweet, nutty[...]

By The DAHLC • January 23, 2018
Summer Squash and Tomato with Shallots

By The DAHLC • August 30, 2016
Mashed Cauliflower and Kale

By The DAHLC • March 14, 2016
Spanish Brown Rice

By The DAHLC • October 27, 2015
Roasted Squash with Wild Rice and Cranberry recipe

Mayo Clinic Healthy Weight Pyramid serving: 1/4 fruit, 1 fat, 1-1/2 carbohydrate Technique: Store winter squashes in a cool dry place, many will keep for[...]

By The DAHLC • November 11, 2014
Southwest Stuffed Zucchini

Ingredients 2 Poblano peppers ½ c. uncooked quinoa 2 c. fresh corn kernels (about 4 ears) ½ c. tomato sauce 1 c. chopped onion ½[...]

By The DAHLC • May 23, 2014
Mashed Cauliflower

Ingredients 1 head cauliflower, approx. 2 c. florets 2 cups water 3 T. low-fat or fat-free milk 1 T. olive oil 2 T. Greek yogurt[...]

By The DAHLC • May 23, 2014