Items Tagged ‘self care’

May 20, 2015 · Leave a Comment

I’m not a bouncy ball.

By Nicole - Coach Nicole - Coach (@burownicole1)

I don’t “bounce” back so easily all the time. How often do we hear or say, “It will get better,” or, “You’ll bounce back from this.” Maybe something like, “You’re a strong person! You can handle anything!” or “One day at a time, keep breathing.” Do you notice these words can be easier to say than […]

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Tags: Blog, Inspiration, Resiliency, self care, wellness coaching