Items Tagged ‘self care’

August 22, 2016

Live Well, Learn How to Fish

By Amy - Coach heathamy

I’ve never been fond of fishing. But the quote “Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime” has always had meaning for me. When I was offered the opportunity to become a leader of the Living Well with Chronic […]

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Tags: Blog, Chronic, Coaching, living well with chronic conditions, LWCC, Registrations, self care, wellness


May 20, 2015

I’m not a bouncy ball.

By Nicole - Coach burownicole1

I don’t “bounce” back so easily all the time. How often do we hear or say, “It will get better,” or, “You’ll bounce back from this.” Maybe something like, “You’re a strong person! You can handle anything!” or “One day at a time, keep breathing.” Do you notice these words can be easier to say than […]

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Tags: Blog, Inspiration, Resiliency, self care, wellness coaching