Items Tagged ‘screening’
June 16, 2014
Functional Movement Screening (FMS)
By The DAHLC 
The FMS is a series of seven movements that are used to determine a member’s ability to move and to assess muscular imbalances and joint limitations. Each movement is given a score of 0-3. The assessment highlights asymmetries within each movement. Corrective exercises are given based on score results. The seven movements include: Deep Squat, […]
Tags: screening