October 6, 2016
Alternate Nostril Breathing: Reset Video
By The DAHLC
https://youtu.be/MYIv5FL1oAY?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: Alternate Nostril Breathing: Reset Video, breathing, reset, reset video
October 6, 2016
Alexander Technique- Seated: Reset Video
By The DAHLC
https://youtu.be/NotF7J3vdG8?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
Tags: Alexander Technique, Alexander Technique- Seated: Reset Video, reset, reset video
October 6, 2016
4 Minute Meditation: Reset Video
By The DAHLC
https://youtu.be/6gFMOFfDoRs?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V
October 6, 2016
Gratitude Exercise: Reset Video
By The DAHLC
https://youtu.be/KBd8mDaXdOM?list=PLijUmSxlCLn-yCfjTsTZ6gj_PG8ldmL0V