Items Tagged ‘research’

January 10, 2018 · Leave a Comment

Menu Planning & Diet Quality Research

By The DAHLC The DAHLC (@dahlcsocialmedia)

Participate in DAHLC’s 6-week Menu Creations and Supermarket Savvy program research.  Topics include:   Improving your diet Efficiency in the kitchen Food budget Knowledge about food and healthy meal preparation The goal of the research is to determine whether this program improves confidence, diet quality, and healthy food habits long term. Sessions meet 1 hour, […]

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Tags: diet, Food, Nutrition, research, Volunteer Ops


January 5, 2018 · Leave a Comment

Well-being Research Collaboration

By The DAHLC The DAHLC (@dahlcsocialmedia)

Have a project idea or want to recruit from our member population? Submit a Letter of Intent (LOI) and your research protocol will be reviewed by the DAHLC Research Core Group (RCG). Research and advertising related to study recruitment must have prior approval. The RCG meets bi-monthly.  LOI Template Have more questions?  Please contact us […]

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Tags: research


October 5, 2015 · Leave a Comment

Learn About Research at DAHLC Days!

By The DAHLC The DAHLC (@dahlcsocialmedia)

What kinds of research does DAHLC do?  How does it impact members?  Can I be involved?  Answer these questions and more by stopping by our DAHLC Days booth Friday, October 9, and Saturday, October 10.  We will be located on lobby level behind the Front Desk.  Research posters can also be viewed in DA-SL-200 conference […]

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Tags: DAHLC Days, Registrations, research


September 8, 2015 · Leave a Comment

AT Presentation Focuses on Burnout & Fatigue

By The DAHLC The DAHLC (@dahlcsocialmedia)

Laurel Podulke-Smith, DAHLC Staff, presented a well-attended break-out session entitled, “Beat the Burnout Blues with Alexander Technique,” at the 62nd Annual American College of Sports Medicine meeting in San Diego this past May.  This conference is attended by a wide variety of fitness, wellness, and health care professionals from around the country and world. Included was an overview […]

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Tags: abstracts, Alexander Technique, laurel, research


September 3, 2015 · Leave a Comment

Habits: Family & Friends

By nicoleblock nicoleblock (@nicolerawlings)

A recent study suggests that loneliness and isolation increases our risk of mortality along the same lines as many other more well-known risk factors. In fact, evidence indicates the lack of social relationships to be a greater risk than that from obesity. Consider your own network of family and friends—do you have an ample amount of friends […]

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Tags: 12 habits, Blog, research, wellness, worksite wellness


July 9, 2015 · Leave a Comment

Wellness Champions Promote Healthy Living

By The DAHLC The DAHLC (@dahlcsocialmedia)

Kaisa Wieneke, DAHLC Lead Worksite Wellness Coordinator, took her message on the road to the 40th Annual National Wellness Conference held in Minneapolis, MN on June 15-18, 2015.  She shared how to “Improve the Health of Your Organization Through a Wellness Champions Program.”

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Tags: abstracts, kaisa, research, worksite wellness


June 10, 2015 · Leave a Comment

FMS Scores Improve with Low Back Fitness Program

By The DAHLC The DAHLC (@dahlcsocialmedia)

DAHLC Health & Wellness Coach, Jason Soyring, presented a poster entitled, “Effectiveness of a Multi-Phase Back Program Implemented in an Employee Wellness Facility,” at the American College of Sports Medicine 62nd Annual Meeting in San Diego, CA, on May 26-30, 2015.

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Tags: abstracts, back pain, conference, dr laskowski, jason, movement, research, wellness


May 21, 2015 · Leave a Comment

Wellness Centers Facilitate Weight Loss

By The DAHLC The DAHLC (@dahlcsocialmedia)

DAHLC’s collaborative partner, Dr. Jose Medina Inojosa, presented a poster, “Effectiveness of Weight Management Programs in an Employer-Based Wellness Center,” at the Art and Science of Health Promotion Conference in San Diego, CA.

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Tags: abstracts, conference, dr. lopez-jimenez, dr. medina-inojosa, jason, research, Weight Loss, Weight Management, wellness


May 1, 2015 · Leave a Comment

Key Themes in Coaching Relationship

By The DAHLC The DAHLC (@dahlcsocialmedia)

Aimee Hubbard, Wellness Coach at the Healthy Living Program, recently presented a poster entitled “Participant Experience of Workplace Wellness Coaching” at the Art and Science of Health Promotion Conference in San Diego, CA.  The poster highlighted key themes in the coaching relationship and intrinsic changes in participants’ experience. As outlined below, DAHLC staff, research, and […]

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Tags: abstracts, aimee, conference, dr clark, Dr. Olsen, research, wellness coaching


April 16, 2015 · Leave a Comment

A Matter of Record

By Brent - Coach Brent - Coach (@larsonbrent)

It seems that every year around this time, I am reminded of the importance of keeping good records, particularly financial records.  The reasons can be pretty compelling, too, both positive and negative.  I want to maximize the amount of my tax return (or minimize the amount that I still owe!).  I also want to be sure […]

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Tags: behavior change, Blog, Coaching, Lose Weight, record keeping, research, tracking, wellness coaching