Items Tagged ‘prenatal training’
September 21, 2016 · Leave a Comment
“I didn’t know I could run while pregnant!” one of the pregnancy program participants exclaimed as we completed a lap around the track during prenatal training. “Yes! You sure can!” I encouraged her, “as long as you are feeling good then keep doing what you are doing.” It begs the question of what does “feeling […]
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Tags: Blog, postnatal, Pregnancy, Pregnancy Program, prenatal, prenatal exercise, prenatal training, running, Training
June 9, 2016 · Leave a Comment
We have information-overload today. Instant access to information is at our fingertips, whether it is valid or not. If we have a question, we google it immediately. Fortunately for my sanity during my first pregnancy I did not have a smart phone. It was still hard to sort through the noise to figure out what […]
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Tags: Blog, Inspiration, mom, mom-to-be, Pregnancy, Pregnancy Program, prenatal, prenatal training, program, registration, Registrations, Specialty