Items Tagged ‘Pilates Reformer’

February 14, 2015 · Leave a Comment

Pilates? How do I get started?

By Lori - Instructor Lori - Instructor (@caseylori)

So you are ready to start a Pilates practice but how do you begin? First find qualified, certified instructors. Make sure they have a certification from an accredited institution such as STOTT Pilates or Balanced Body. Instructors who are certified by these organizations spend many hours getting educated in the method.  Then there are written […]

View full entry Comment on this

Tags: Blog, Pilates, Pilates Reformer