Items Tagged ‘personal training’

February 24, 2021

March 2021: FREE Personal Training Session!

By The DAHLC The DAHLC

During the month of March, DAHLC members are eligible to receive a FREE Virtual Personal Training session! ______________________________________________________________________________ How do I sign up?Email us at dahlc@mayo.edu When can I have my personal training session?March 1-31st, 2021 Why should I sign up?1) IT’S FREE2) We have flexible scheduling to fit your needs3) We create YOUR workout […]

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Tags: Free, personal training, Training


October 9, 2020

By The DAHLC The DAHLC

Virtual Group Training is a great way to help you work towards your fitness goals. This service provides you with the opportunity to work with an Employee Well-Being Specialist in a private environment that provides support, motivation and accountability. Programs are designed based on your interests, goals, and equipment available.Sessions will be conducted via Zoom.Email dahlc@mayo.edu to sign up […]

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Tags: personal training, Training, Virtual classes


December 5, 2016

“Do you offer personal training?”

By The DAHLC The DAHLC

We hear this question frequently from members and potential members, “Do you offer personal training?” While we don’t offer the traditional personal training experience where you work one-on-one with a trainer for X amount of sessions for X amount of money, we do offer similar options that we wanted to share with you. We talked with Lynne, […]

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Tags: Blog, FAQ, group training, Personal Trainers, personal training, Training