July 24, 2019
Penne Tossed with Cherry Tomatoes, Asparagus, and Goat Cheese
By The DAHLC
Calories: 396 | Protein: 17g | Carbs: 64g | Total Fat: 8g | Fiber: 10g | Sodium: 142mg | Yield: 2 | Serving Size: about 2.5 cups Ingredients ● 1/3 pound whole-wheat penne pasta ● 1/2 cup chopped asparagus, 1-inch pieces ● 1 tablespoon water ● 1/2 cup halved cherry tomatoes ● 1/4 cup chopped fresh basil, plus whole leaves for garnish ● 1 tablespoon minced garlic ● 1/8 teaspoon freshly […]
Tags: Eat Well, Nutrition, Penne, vegetables, veggies
June 1, 2016
By The DAHLC