Items Tagged ‘national nutrition month’

March 2nd, 2017

National Nutrition Month

By Margaret - Dietitian gallmargaret

It’s that time of year for hoops tournaments and kickin’ off National Nutrition Month®. The Academy of Nutrition and Dietetics annual March campaign focuses on bringing awareness to the significance of healthy eating and physical activity habits. This month’s theme is “PUT YOUR BEST FORK FORWARD” which focuses on making small changes in one’s dietary […]

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Tags: Blog, Eat Well, healthy eating tips, national nutrition month, tips


February 26th, 2017

7 Quick Nutrition Tips

By The DAHLC dahlcsocialmedia

Do you find yourself having the best intentions with healthy meal planning and cooking, but then realize time is not on your side? You have a busy schedule, yet you desire to keep your family and yourself healthy each day by providing nutritious food and a balanced diet. Being that it’s National Nutrition Month, we […]

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Tags: Healthy Eating, meal ideas, national nutrition month, Nutrition, nutrition tips, quick tips


March 16th, 2016

Ask the Dietitians!

By The DAHLC dahlcsocialmedia

In celebration of National Nutrition Month, we asked our DAHLC dietitians 5 questions about their favorite foods and treats below! 1.What is your go-to post-workout snack? Kristen: Low-fat milk or Greek yogurt with fruit or peanut butter and fruit Margaret: Yogurt and piece of fruit Kate: Fruit, nuts and water 2. Favorite healthy plate? Kristen: […]

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Tags: Blog, dietitians, eat, Eat Well, healthy, kate, Kristen, margaret, national nutrition month, Nutrition


March 5th, 2016

Ask the Dietitian!

By The DAHLC dahlcsocialmedia

Since it’s National Nutrition Month, we thought it would be fun to ask our lovely dietitians here at the DAHLC about what kinds of foods they enjoy. Read on to see how one of our dietitians, Kristen, answered the questions! What is your go-to post-workout snack? Low-fat milk or Greek yogurt with fruit or peanut […]

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Tags: Dietitian, Eat Well, Food, health, healthy plate, national nutrition month, Nutrition, Registrations


March 1st, 2016

Slam dunks found in the kitchen not on the court…

By Margaret - Dietitian gallmargaret

Now that I caught your attention with some basketball lingo, I want to share about another annual event besides March Madness – though not as well-known unless you are a dietitian like me! March is National Nutrition Month® which started as a month-long campaign in 1980 – a “new kid on the court” compared to basketball […]

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Tags: Blog, Eat Well, flavor, national nutrition month, savor the flavor