Multipurpose Studio

In a Strength class you will use a variety of equipment to build your body’s muscular strength.  The equipment might include a selection of hand[...]

In an Indo-Row class you will workout on an indoor rowing machine called an ‘Indo-Row’. This state of the art rower uses actual water to[...]

You will perform dance moves that are easy to follow and easy to learn. The motivating music and energetic environment will have you sweating and[...]