Items Tagged ‘member story’

April 28, 2020 · Leave a Comment

2020 Member Moment #3: Gwen & Shannon

By The DAHLC The DAHLC (@dahlcsocialmedia)

What type of change did you make in your life? Or what goal did you set out to achieve?   Gwen: I have been running for 10 years and felt like I had plateaued and wanted to improve my race times and build my endurance. I also wanted to make sure I was being proactive […]

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Tags: member moment, member story, Member Success


June 24, 2019 · Leave a Comment

Member Moment: Amy K.

By The DAHLC The DAHLC (@dahlcsocialmedia)

What goal did you set out to achieve?I was placed on a full time leave of absence for two months to recover from a severe episode of anxiety and depression. My goal was to be able to return to work. What barriers did you run into while pursuing your goal?I find my job gives me a […]

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Tags: Group Fitness, member moment, member story, Member Success


May 30, 2019 · Leave a Comment

Member Moment: Gina B.

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

From mastering self-awareness with Wellness Coaching, to gaining strength with our Revive & Thrive program, Gina has transformed her life. Learn how here: What goal did you set out to achieve?My initial goal was to achieve some weight loss but then my goal turn to discover self-awareness and my triggers. I had a pattern of helping others before taking […]

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Tags: Exercise, lift weights, member moment, member story, Member Success, revive & thrive, Revive and Thrive, weight training, weightlifting


April 26, 2019 · Leave a Comment

Member Moment: Barbara

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

Listen in how our Active Older Adults Program helped relieve Barbara’s insecurities she had about coming to the gym! What goal did you set out to achieve?For me, the goal that I set out to achieve was to become more active as an older adult, and to have an overall sense of wellness. I began […]

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Tags: active older adults, AOA, health and wellness coach staff, member stories, member story, Member Success


July 24, 2017 · Leave a Comment

Member Success: Carrie

By The DAHLC The DAHLC (@dahlcsocialmedia)

Shortly before Carrie turned 40, she stepped on the scale and was shocked and devastated to see the number 276. Within hours, she signed up for a local boot camp that guaranteed results. She had nothing to lose….except unwanted pounds. She made an appointment with the trainer, listened to his advice and told him her goal […]

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Tags: carrie upton, member story, Member Success, Weight Loss


April 25, 2017 · Leave a Comment

Member Success: Cyrena

By The DAHLC The DAHLC (@dahlcsocialmedia)

Meet one of our dear members, Cyrena. While she has always been good at balancing work and life and achieving personal goals, this year she knew her main goal was to learn how to swim. Naturally, Cyrena reached out to group fitness instructors Amy Schultz and Julie Fautsch for private 1:1 swim lessons. As she […]

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Tags: Blog, Cyrena, learn to swim, member story, Member Success, Pool, Swim Lessons


March 29, 2017 · Leave a Comment

Member Success: Shaun

By The DAHLC The DAHLC (@dahlcsocialmedia)

Shaun Palmer is one of our very own Member Service Representatives at the front desk as well as a member here at the Dan Abraham Healthy Living Center, and he was kind enough to share his story of changing his old habits, forming new goals and achieving great feats. After Shaun decided to quit smoking, […]

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Tags: boston marathon, marathon, member story, Member Success, Motivation, running, shaun


January 26, 2017 · Leave a Comment

Member Success – Heather

By The DAHLC The DAHLC (@dahlcsocialmedia)

Heather is a member at the DAHLC as well as a mom of two kids now. She was kind enough to share her story of pursuing a healthier lifestyle during and post pregnancy. After a routine test, Heather barely hit the cut-off for whether she would be considered a gestational diabetic or not. This health risk […]

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Tags: Blog, Heather, member story, Member Success, success story


October 26, 2016 · Leave a Comment

Member Success: Karla

By The DAHLC The DAHLC (@dahlcsocialmedia)

Meet Karla. Karla is a nurse at Mayo Clinic who shared her story with us on our Facebook Group Page and has inspired so many already with her post. Here is her story.

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Tags: karla, Lose Weight, member story, Member Success, success story


September 29, 2016 · Leave a Comment

Member Success October- Merrill Wondrow

By The DAHLC The DAHLC (@dahlcsocialmedia)

In November 2012, as a result of being diagnosed with major spinal stenosis and being advised that surgery would alleviate the condition, Merrill elected to undergo back surgery. This elicited a major change in his life as complications arose from the procedure in the form of severe nerve impairment from his waist to feet in both […]

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Tags: Blog, member story, Member Success, Motivation, Success