Main Entree

Although these make the perfect Thanksgiving or Christmas side, why limit yourself to season? Sweet, tender and packed with flavor, these delicious Turkey Cranberry Meatballs[...]

By The DAHLC • November 1, 2018

When it comes to food choices, what do we like most? Quick, easy and healthy recipes that don't sacrifice on taste. This high protein salmon[...]

By The DAHLC • January 27, 2018

Warm up this winter with this healthy vegetarian chili! Ingredients: 2 cups diced onion 1 cup diced celery 1 cup diced bell pepper 2 cloves[...]

By Kate- Dietitian • December 29, 2016

By The DAHLC • June 14, 2016

By The DAHLC • June 14, 2016

By The DAHLC • March 14, 2016

By The DAHLC • February 16, 2016

By The DAHLC • February 16, 2016

December from a Dietitian’s View Ah, the month of December… packed with so much; holiday gatherings, winter break for students, family vacations, and let’s not[...]

By Margaret Gall • November 18, 2015

By The DAHLC • March 23, 2015