laughter

This month's habit for August is focusing on laughter. Hear from our expert Anita Vlcek from Mayo Clinic Health System Outpatient Behavioral Health in Menomonie,[...]

By Nicole Block • August 1, 2017

Amy explains, in a typical day, laughter is usually sporadic and short lived. In order to gain the most benefit from laughter it needs to[...]

By Amy - Coach • July 21, 2017