Items Tagged ‘introductory classes’
November 27, 2015
Intro Classes: Strength, Indo-Row and Cycle
By The DAHLC 
If you’re interested in taking our Strength, Indo-Row or Cycle drop-in group fitness classes, then you might want to start with a 30-minute introductory class that will focus on the proper form and technique. Simply sign up by stopping by the front desk or calling 507-266-4688. These 30-minute classes are free to attend and will […]
Tags: Group Fitness, Indo-Row, intro to cycle, intro to indo-row, intro to strength, introductory classes