Items Tagged ‘Highly Healthy People’
June 19, 2015
Habits for Highly Healthy People: Habit 6
Habit 6: Try Something New We are making the commitment to your personal health! Over the course of the next year, you will be introduced to 12 healthy habits. Some of these, you may already practice! Our goal is to help you gradually incorporate each habit into your life to reap the benefits. This month, […]
Tags: Blog, Heritage Classic, Highly Healthy People, new habits, try new things, wellness coaching
May 12, 2015
12 Habits of Highly Healthy People: Habit 5
Get some ZZZ’s We are making the commitment to your personal health! Over the course of the next year, you will be introduced to 12 healthy habits. Some of these, you may already practice! Our goal is to help you gradually incorporate each habit into your life to reap the benefits. This month, “Adequate Sleep” […]
Tags: 12 habits, Adequate Sleep, Blog, Healthy Habits, Healthy People, Highly Healthy People