healthy snacks

With the New Year comes a sense of refreshment. We’re re-energized to tackle new goals and our wellness. As part of that wellness plan you[...]

This recipe will have you tasting fall! Apple Chips were featured in our Cooking Demo class and a hit with our members. Only 3 ingredients[...]

As Halloween is creeping near us, we begin to notice mega bags of candy at the grocery stores. While indulgence may be part of a healthy[...]