Items Tagged ‘healthy snacks’

Citrus Fruits

January 3, 2018

Citrus Fruits

By Kristen - Dietitian blixtkristen

With the New Year comes a sense of refreshment. We’re re-energized to tackle new goals and our wellness. As part of that wellness plan you may be looking at ways to refresh your diet. When I think of foods that are refreshing, citrus immediately comes to mind. Citrus fruits are known for being high in […]

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Tags: Citrus, citrus fruits, cooking demos, Culinary Classes, Eat Well, healthy, healthy snacks, january, snack tips


Apple Chips Recipe

October 4, 2017

Apple Chips Recipe

By Dani Budahn daniv

This recipe will have you tasting fall! Apple Chips were featured in our Cooking Demo class and a hit with our members. Only 3 ingredients and 73 calories per serving. Enjoy and let us know what you think!

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Tags: apple, apple chips, healthy snacks, Recipe, Recipes, snack


October 13, 2016

5 Healthy Halloween Kids Treat Ideas

By Dani Budahn daniv

As Halloween is creeping near us, we begin to notice mega bags of candy at the grocery stores. While indulgence may be part of a healthy diet (in moderation of course), we still want to show kids that Halloween doesn’t always have to be about sweets. We can have fun & healthy treats this time of […]

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Tags: Blog, halloween, halloween food ideas, halloween treats, healthy snacks, kids ideas, Nutrition, tutorial