Items Tagged ‘healing’

January 31, 2017

Common Injuries

By The DAHLC dahlcsocialmedia

Our coaches at the Healthy Living Center stress the importance of a well-balanced exercise routine, including proper warm-up and cool-down, to promote injury prevention. However, we do know that injuries happen. Listed below are the most common injuries our staff receive questions on and suggestions from Mayo Clinic experts to help address them. Click the […]

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Tags: Blog, common injuries, healing, mayo clinic, preventative, prevention