October 22, 2015
By The DAHLC
Fall is here, so we are bringing out the pumpkins in this fun fall workout. We used a pumpkin in place of a medicine ball, so grab your pumpkin and try out these 5 moves to help get you sculpted this fall. Complete these 5 moves once for a quick workout or perform additional cycles for a […]
Tags: Blog, fitness, Halloween Workout, pumpkin workout, Workouts