Items Tagged ‘Halloween Workout’

October 16, 2018

Halloween Zumba Party!

By The DAHLC The DAHLC

It’s BACK by popular demand! Join the Zumba instructors for a fun-filled evening of Halloween music and dancing! Costumes are encouraged, however, please adhere to the dress guidelines. Only 50 spaces are available–registration is required. Registration date: TBD 2020 Meets: TBD 2020 Cost: $5 Direct questions to: hoelzle.robin@mayo.edu Register online, at the front desk or call […]

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Tags: Cardio, Event, Free, get fit, Group Fitness, halloween, Halloween Workout, Move, Registrations, Zumba


October 22, 2015

Pump It Up Pumpkin Workout!

By The DAHLC The DAHLC

Fall is here, so we are bringing out the pumpkins in this fun fall workout. We used a pumpkin in place of a medicine ball, so grab your pumpkin and try out these 5 moves to help get you sculpted this fall. Complete these 5 moves once for a quick workout or perform additional cycles for a […]

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Tags: Blog, fitness, Halloween Workout, pumpkin workout, Workouts