Items Tagged ‘habits’

January 1, 2016 · Leave a Comment

Habit 1: Physical Activity

By The DAHLC The DAHLC (@dahlcsocialmedia)

If a physician offered you medicine that was free, had no side effects, and was likely to make you feel good, improve your cholesterol, lower your blood pressure, strengthen your bones and muscles, and open blood vessels to enable oxygen to reach its destination and give you more energy and stamina – would you take […]

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Tags: Blog, get fit, habits, physical activity, Registrations