Fruit

Ready to kick your health up a notch? It starts with what you put in your body! Why not start your day with nature's tasty[...]

By The DAHLC • December 20, 2017

We created 3 fruit & cheese kabobs that are delicious, mess-free snacks. Great to pack for a picnic or for work! Quick Treat - Red &[...]

By The DAHLC • May 27, 2016

By The DAHLC • June 10, 2015

By The DAHLC • April 29, 2015

Getting beyond the mantra "eat more veggies and fruits" to the practical side of eating them is a struggle for many.  Statistics tell me that most[...]

By Kate- Dietitian • April 1, 2015