Items Tagged ‘fit day’

April 10, 2019 · Leave a Comment

AOA Fit Day

By Tom Jorgenson Tom Jorgenson (@tjorgenson)

This workshop offers members 55 or older an opportunity to have an assessment to determine their level of functional fitness. All fitness levels are encouraged to attend. Assessment results can be used as a tool by the DAHLC staff to develop or improve members’ fitness programs. Workshop meets: Tuesday, April 23rd at 10am  

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Tags: active older adults, AOA, fit day