January 25, 2017
By The DAHLC
After getting over the hype of ringing in the New Year and possibly some new resolutions, how do we stay motivated? Although difficult, it takes several weeks to a couple months to form a new habit, and we have to admit that we won’t always succeed from day to day, which is okay and normal. However, […]
Tags: Blog, February, keep moving, Motivation
March 2, 2016
February Fitness Challenge Results
By Meg Prentice
Congratulations to the 25 members who tracked their swim distances during the month of February. They logged a total of 556,775 yards, or 337.4 miles in the pool! That is 36 miles more than were logged in February 2015 (and the extra day this year didn’t help too much since the pool closed early one day due […]
Tags: Blog, February, February Fitness Challenge, leap year, miles, Swim, swim challenge