Items Tagged ‘equipment basics’
October 5, 2015
Motivation: Is there something wrong with me?
A question we encounter often here at the DAHLC is, “How can I be more motivated?” This often tags along with the fear of, “Am I the only one struggling?” Whether you are searching for motivation to exercise, eat well, practice mindfulness, or try something new, we are here to help you explore and discover. […]
Tags: active book club, Blog, equipment basics, Group Fitness, group training placement consultation, Small Group Training, triathlon, wellness coaching, wellness consult, workshop