Items Tagged ‘Desserts’

June 12th, 2014

Decadent Chocolate Cake

By The DAHLC dahlcsocialmedia

Calories: 162          Protein: 3.7g          Carbohydrates: 26.5g          Total Fat: 6.2g Saturated Fat: 3.7g          Trans Fat: 0.1g          Cholesterol: 5.9mg Sodium: 168.6mg         Fiber: 2.5g Yield: Approx. 12 servings (serving size, one piece) Mayo Clinic Healthy […]

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Tags: Dessert, Desserts, Eat Well, Fit & Flavorful, Recipes


May 23rd, 2014

Strawberry Balsamic Sorbert

By The DAHLC dahlcsocialmedia

Ingredients ¾ cup balsamic vinegar 4 cups strawberries, hulled and halved, plus 5 berries, coarsely chopped 1 tablespoon dark honey Creative Additions 2 tablespoons basil, chiffonade Preparation – In a small non-aluminum saucepan, bring the vinegar to a simmer over medium-low heat. Cook until reduced by half, about 5 minutes. Remove from the heat and let cool. […]

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Tags: Desserts, Eat Well, Fit & Flavorful, Recipes


May 23rd, 2014

Warm Chocolate Pudding

By The DAHLC dahlcsocialmedia

Technique: By using flax instead of egg, we are using good fats! Taste: The lime zest and cinnamon add a unique twist to the dish. Try: You could use soy milk and create a vegan dessert. Tip: Cocoa contains antioxidant compounds that may help prevent heart disease. Ingredients 1 tablespoon ground flaxseeds 3 tablespoons water […]

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Tags: Desserts, Eat Well, Fit & Flavorful, Recipes