February 1, 2016
By The DAHLC
These strawberry tuxedos make for a perfect date night with your valentine! All you need are these three ingredients: strawberries, white chocolate and dark chocolate (60% cacao). They are fun to make and delicious to eat! Pin this step-by-step image:
Tags: Blog, Dessert, Eat Well, Recipe, strawberry tuxedos
October 30, 2015
By The DAHLC
It’s pumpkin season so we’re sharing a pumpkin recipe for you to try! We hope you enjoy. Yield: 8 servings (1/2 cup per serving) Calories: 137 | Total Fat: 2.1g | Carbohydrates: 27.8g | Cholesterol: 4.2mg | Fiber: 1.9g Protein: 3.2g | Saturated Fat: 0.5g | Unsaturated Fat: 1.6g | Trans Fat: 0.0g | Sodium: 45.4mg […]
Tags: Blog, Dessert, Fall recipe, Pumpkin, Recipe, Recipes, Spiced Pumpkin Custard
February 10, 2015
Apricot and Almond Torta recipe
By The DAHLC
Tags: Dessert, Eat Well, Fit & Flavorful, Recipe, Recipes
October 28, 2014
By The DAHLC
Mayo Clinic Healthy Weight Pyramid serving: 1 fruit, ½ sweet, 1 carbohydrate Technique: Using a food processor allows for a finer dough texture. Taste: Serve the dumpling with a scoop of fat-free frozen yogurt or a dollop of light or fat-free whipped topping. Try: Any tart baking apple – such as Granny Smith, R.I. Greening […]
Tags: Dessert, Eat Well, Fit & Flavorful, Recipes
June 12, 2014
By The DAHLC
Calories: 162 Protein: 3.7g Carbohydrates: 26.5g Total Fat: 6.2g Saturated Fat: 3.7g Trans Fat: 0.1g Cholesterol: 5.9mg Sodium: 168.6mg Fiber: 2.5g Yield: Approx. 12 servings (serving size, one piece) Mayo Clinic Healthy […]
Tags: Dessert, Desserts, Eat Well, Fit & Flavorful, Recipes