Items Tagged ‘DAHLC’

DAHLC Trivia!

May 24, 2018

DAHLC Trivia!

By tjorgenson tjorgenson

How well do you know the DAHLC? Challenge your knowledge by answering the following questions. Answers can be found at the bottom of the page… try not to peek until you’re finished! 1) Prior to entering the pool, what is one thing you must do? a. Do a handstand for 10 seconds b. Call a friend […]

View full entry

Tags: Blog, clothing, DAHLC, Facility, health, locker room, policy, principles, quiz, trivia, website

July 17, 2015

12 Habits For Highly Healthy People: Habit 7

By rawlingsnicole rawlingsnicole

Habit 7: Strength and FlexibilityAccording to Nicole Burow, MS, CHES, CHWC, Exercise is Medicine® Credential Level I, ACSM-CPT, and Health and Wellness Coach at the Dan Abraham Healthy Living Center, “Too often in our rushed, achievement-oriented culture, we think ‘more’ or ‘faster’ is better.”  I posit we are not all meant to be ‘Mr. Incredible’, ‘Elastigirl’, or ‘Road […]

View full entry

Tags: 12 habits, Blog, DAHLC, Flexibility, Strength

July 14, 2015

EASY button!

By Nicole - Coach Nicole - Coach

Are you looking for an EASY button? A “quick fix”? A magic solution?  

View full entry

Tags: Blog, DAHLC, Dietitian, executive chef, Group Fitness, health and wellness coach staff, member service representative, Training, wellness coaching