Items Tagged ‘DAHLC fitness’
August 10, 2015
I recently read a post from a women’s fitness blog and had an awakening. Okay, maybe awakening is a stronger term than what actually occurred. Probably more of an ‘ah-ha’ moment, as we tend to call them in wellness coaching. “Where is your exercise taking you?” the writer questioned. She went on to describe road trips […]
Tags: active book club, Blog, DAHLC fitness, DAHLC Wellness, health and wellness coach staff, Meditation, wellness coaching